About Us
Get Involved
Director's Notes
Are You Eligible for SNAP Benefits?

Find out here (English) or (Spanish)

Eat Smart NY video English

Eat Smart NY video Spanish

A directory of food pantries and meal sites in Fulton & Montgomery Counties. Updated 9/30/14

 Download File

Healthy Living Resources/Recipes
Nutrition and Chronic Illnesses
Posted 9/22/2014

Multiple Topic Information:

Health Topics A-Z

National Heart, Lung and Blood Institute


General Information:
Diabetes Public Health Resource 

American Diabetes Association 

National Diabetes Education Program   

Recipe Collections:
Recipes for Diabetes

Hispanic Recipes for Diabetes

American Diabetes Association Recipes

                               Heart and Vascular Diseases

General Information:
Centers for Disease Control          

Million Hearts         

National Institutes of Health         

What is the Dash Diet Eating Plan?

Cooking for Lower Cholesterol

Recipe Collections:
High Blood Pressure Recipes and Menus    

American Heart Association Low-sodium Recipes

NIH Dash recipes    

Dash Diet Oregon Recipes   

Keep the Beat Heart Healthy Recipes

Healthy Low-Cholesterol Recipes

Heart Healthy Diet Recipes and Menus

                                    Celiac Disease

General Information:
Information about Celiac Disease

Gluten-Free Diet Guide for People Newly Diagnosed with Celiac Disease

Gluten-Free Diet Guide for Families

Recipe Collections:
Recipes for Cooking Gluten Free

ADA Gluten Free Recipes

Gluten Free Recipes


General Information:
National Osteoporosis Foundation

NIH National Osteoporosis Resource Center

Recipe Collections:
Recipes for Osteoporosis

Bone Friendly Recipes


More Articles

Your gateway to kitchen-tested recipes that are nutritious and great tasting! Recipes with an * are most recently posted.

Cooking Terms, Tips, Measurements

 Download File
Recipe Substitutions

 Download File
2013 ESNY Recipes of the Week

 Download File
2014 ESNY Recipes of the Week

 Download File

Go to ChooseMyPlate.gov for information to help you maintain a healthy weight and live an active lifestyle.

MyPlate Facebook page

MyPlate recipes

For information and referral on community services, dial 2-1-1 and a trained call specialist will be able to assist you from 9:00AM–7:00PM (EST) seven days a week.You may also visit http://www.211neny.org/ to search by keyword or agency name and view the Online Directory for United Way 211 Northeast Region.