Basic Nutrition Resources - Cornell University Cooperative Extension Fulton and Montgomery Counties

Are You Eligible for SNAP Benefits?

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Eat Smart NY video English

Eat Smart NY video Spanish

A directory of food pantries and meal sites in Fulton & Montgomery Counties. Updated 9/30/14

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Enjoy Healthy Food that Tastes Great

Quick Healthy Meals and Snacks

Eating Healthy on a Budget

Tips for Losing Weight and Keeping It Off

Making Healthy Eating Part of Your Life

Video: Guiding Your Child to a Lifetime of Healthy Eating

Eat Well Nutrition Education Video Series

Finding a Balance Video

Families, Food and Fitness informative videos

Dinner Tonight Videos and Recipes

Healthy Living Resources/Recipes

Basic Nutrition Resources
Posted 9/27/2014

Choose MyPlate

Health Topics A-Z

Basic Nutrition for Everyone

WeCan: Ways to Enchance Children’s Activity and Nutrition

CDC Nutrition Topics

Smart Nutrition 101 resources from nutrition.gov

SNAP-Ed Connection handouts and websites

NIH Senior Health

Academy of Nutrition and Dietetics

Fruits and Vegetables

Fruits and Veggies More Matters

Nutrition Through the Seasons

Nutrition Facts Label

How to Understand and Use the Nutrition Facts Label

Understanding the Food Label

Reading Food Nutrition Labels from American Heart Association

Managing Food Resources

Meal Planning, Shopping Budgeting

30 Ways to Stretch Your Food Budget

Spend Smart, Eat Smart

Eat Right When Money’s Tight

Healthy Eating on a Budget

Shopping, Cooking and Meal Planning Resources from nutrition.gov

Your gateway to kitchen-tested recipes that are nutritious and great tasting! Recipes with an * are most recently posted.

Cooking Terms, Tips, Measurements

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Recipe Substitutions

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2013 ESNY Recipes of the Week

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2014 ESNY Recipes of the Week

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Go to ChooseMyPlate.gov for information to help you maintain a healthy weight and live an active lifestyle.

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For information and referral on community services, dial 2-1-1 and a trained call specialist will be able to assist you from 9:00AM–7:00PM (EST) seven days a week.You may also visit http://www.211neny.org/ to search by keyword or agency name and view the Online Directory for United Way 211 Northeast Region.

20 Park Street, Room 202, Fonda, NY 12068
Telephone: 518-853-2135, Fax: 518-853-2129
fultonmontgomery@cornell.edu

Cornell Cooperative Extension of Fulton & Montgomery Counties provides equal program and employment opportunities.
The information given herein is supplied with the understanding that no discrimination is intended
and no endorsement by Cooperative Extension is implied.